Welcome to physiotherapy 2.0
The Spectrum Institute of Health and Rehabilitation is a Physiotherapy Clinic located in the heart of Newmarket, Ontario. We offer a comprehensive approach to your wellbeing.
- Physiotherapy
- Massage Therapy
- Medical Acupuncture
- Pain Management
- Custom Braces
- Sports Rehabilitation
- Custom Orthotic
- Shock Wave Therapy







Avoid The Strain: Preparing Your Body for Fall Outdoor Activities
/0 Comments/in Physiotherapy /by GaryAs the vibrant colors of autumn begin to paint the landscapes of Newmarket and across York Region, residents eagerly anticipate the season’s outdoor activities. From hiking the scenic trails at Fairy Lake Park to raking leaves in neighborhood yards, fall brings unique physical demands that our bodies haven’t experienced since last year. The crisp air […]
A Complete Overview of Physiotherapy After Hip Replacement Surgery
/0 Comments/in Physiotherapy /by GaryHip replacement surgery has become increasingly common across Ontario, with thousands of residents in York Region undergoing this life-changing procedure each year. While the surgery itself is often the focus of attention, the real journey to full recovery begins in the days and weeks that follow. For many Newmarket residents, understanding the critical role that […]
Comprehensive Guide to Physiotherapy for Pelvic Floor Health
/0 Comments/in Physiotherapy /by GaryPhysiotherapy is a health discipline focused on the diagnosis, management, and prevention of movement disorders. Whether it’s recovering from an injury, managing a chronic illness, or enhancing physical capabilities, physiotherapy has been a cornerstone in healthcare, restoring function and improving the quality of life for countless individuals. The pelvic floor, though perhaps less discussed in […]
Physiotherapy For Posture Correction
/0 Comments/in Physiotherapy /by GaryAre you experiencing neck pain after long days at your computer? Do you catch yourself slouching while working from home or feel persistent tension between your shoulder blades? You’re not alone. In our increasingly digital world, poor posture has become one of the leading causes of musculoskeletal pain and dysfunction. The good news is that […]
Physiotherapy Before & After Knee Replacement
/0 Comments/in Physiotherapy /by GaryIf you’re facing knee replacement surgery, you’re likely experiencing significant pain and mobility challenges that have impacted your daily life. The good news is that with proper physiotherapy before and after your procedure, you can dramatically improve your surgical outcomes and return to the activities you love faster and more effectively. Understanding Knee Replacement Surgery […]