Services
Spectrum Physiotherapy
Dixon Medical Centre
531 Davis Drive
Suite 101
Newmarket, Ontario
L3Y 6P5
Telephone: 905-853-2511
Fax: 905-954-1819
Clinic Hours
Mon to Thur: 9 am – 7 pm
Friday: 9 am – 5 pm
Saturday: 8 am – 12 pm
Sunday: Closed
Avoid The Strain: Preparing Your Body for Fall Outdoor Activities
/0 Comments/in Physiotherapy /by GaryAs the vibrant colors of autumn begin to paint the landscapes of Newmarket and across York Region, residents eagerly anticipate the season’s outdoor activities. From hiking the scenic trails at Fairy Lake Park to raking leaves in neighborhood yards, fall brings unique physical demands that our bodies haven’t experienced since last year. The crisp air […]
A Complete Overview of Physiotherapy After Hip Replacement Surgery
/0 Comments/in Physiotherapy /by GaryHip replacement surgery has become increasingly common across Ontario, with thousands of residents in York Region undergoing this life-changing procedure each year. While the surgery itself is often the focus of attention, the real journey to full recovery begins in the days and weeks that follow. For many Newmarket residents, understanding the critical role that […]
Comprehensive Guide to Physiotherapy for Pelvic Floor Health
/0 Comments/in Physiotherapy /by GaryPhysiotherapy is a health discipline focused on the diagnosis, management, and prevention of movement disorders. Whether it’s recovering from an injury, managing a chronic illness, or enhancing physical capabilities, physiotherapy has been a cornerstone in healthcare, restoring function and improving the quality of life for countless individuals. The pelvic floor, though perhaps less discussed in […]
Physiotherapy For Posture Correction
/0 Comments/in Physiotherapy /by GaryAre you experiencing neck pain after long days at your computer? Do you catch yourself slouching while working from home or feel persistent tension between your shoulder blades? You’re not alone. In our increasingly digital world, poor posture has become one of the leading causes of musculoskeletal pain and dysfunction. The good news is that […]
Physiotherapy Before & After Knee Replacement
/0 Comments/in Physiotherapy /by GaryIf you’re facing knee replacement surgery, you’re likely experiencing significant pain and mobility challenges that have impacted your daily life. The good news is that with proper physiotherapy before and after your procedure, you can dramatically improve your surgical outcomes and return to the activities you love faster and more effectively. Understanding Knee Replacement Surgery […]
How Physiotherapy Can Help Arthritis
/0 Comments/in Physiotherapy /by GaryAs the seasons change in Newmarket and the cooler months approach, many residents of York Region notice their joint pain becoming more pronounced. That familiar ache in your knees when climbing the stairs at the Newmarket Recreation Centre, or the stiffness in your hands during your morning routine, could be signs of arthritis—a condition affecting […]
Physiotherapy for Shin Splints
/0 Comments/in Physiotherapy /by GaryWhether you’re training for the Newmarket Terry Fox Run or simply enjoying a morning jog along the Tom Taylor Trail, shin splints can quickly derail your fitness routine. This common yet frustrating condition affects runners, athletes, and active individuals throughout York Region, causing sharp, throbbing pain along the shinbone that can make even walking uncomfortable. […]
Physiotherapy for Stroke Patients: What You Should Expect
/0 Comments/in Physiotherapy /by GaryWhen a stroke occurs, it can dramatically change a person’s life in an instant. For residents of Newmarket and across York Region, understanding the recovery journey is crucial for both stroke survivors and their families. The path to recovery often involves multiple healthcare professionals, with physiotherapists playing a vital role in helping patients regain mobility, […]
Physiotherapy for Running Injuries
/0 Comments/in Physiotherapy /by GaryRunning is one of the most popular forms of exercise, yet it comes with a high risk of injury. Statistics show that nearly 80% of runners experience some form of injury, whether it’s a strain, sprain, or a more complex musculoskeletal issue. This high rate of injury is partly due to the unique demands running […]
Physiotherapy for Temporomandibular Joint Pain (TMJ)
/0 Comments/in Physiotherapy /by GaryFor many residents of Newmarket and throughout York Region, jaw pain can be a persistent, frustrating condition that affects everyday activities we often take for granted—speaking, eating, and even yawning. This discomfort frequently stems from issues with the temporomandibular joint (TMJ), the complex hinge that connects your jawbone to your skull. When this joint becomes […]